Ingredients:

  • 1.5 cups frozen mixed berries
  • 1 medium frozen banana
  • 2 Medjool dates, pitted
  • 1.5 cups unsweetened almond milk
  • 1 tbsp almond butter
  • 0.5 cup water
  • 1 tbsp chia seeds
  • 1 handful fresh baby spinach

Instructions:

  1. Layer ingredients in the blender in the following order: unsweetened almond milk, water, chia seeds, almond butter, pitted Medjool dates, fresh baby spinach, and finally the frozen berries and frozen banana chunks on top.
  2. Start the blender on the lowest setting and quickly increase to high. Blend for 45–60 seconds until the mixture is uniform and the date fragments have completely disappeared.
  3. Stop the blender and check the consistency. If the smoothie is too thick, add extra almond milk 1 tablespoon at a time, blending on low for 5 seconds after each addition until it reaches a pourable state.